- Gym World
- Posts
- This 21,000 sq ft gym has over 2,000 members
This 21,000 sq ft gym has over 2,000 members
& demand is so high, there’s a waitlist just to get in...
What’s up Gym World?
Evan Duncan and Taylor Metzger’s Recess Fitness Club looks like a $5M gym.

The aesthetics and branding are similar to gyms like Ethos, SOMA, and Carbon Performance.
You’d think they had a PR team, top-tier designers, and deep pockets behind it. In reality, it was just two guys who started with almost nothing and figured it out themselves:
Had to come up with $50,000 in less than a week (twice)
18 trainers bailed before the grand opening
Their contractor was a fraud
Despite the setbacks, Recess opened in 2021. Today, it’s a 21,000 sq ft playground for group fitness and personal training, packed with sleek design, incredible natural lighting, and even a giant copper slide so you can literally slide into class. Every day, 750 people walk through the doors, and demand is so high that there’s still a waitlist to join.
The gym also has Recess RX, run by Dr. Ian Ellis, a board-certified physician and certified personal trainer. It provides medications and lab testing for weight loss and overall wellness.
It’s one of the best gyms in Dallas, and we had to find out how these guys pulled it off. So, we brought Evan on the pod to break it all down for us:
Here’s the story: 👇
The origins of Recess Fitness Club
Evan and Taylor met 11 years ago as personal trainers renting space in a gym. Both were running successful businesses—Taylor with Butchered Bodies and Evan with Tough Fitness.

But Evan wasn’t happy with the gym options out there. They were either cheap and overcrowded with no personality or expensive and exclusive. He wanted to create something unique on his own, so he started cold-calling investors and pitching ideas, but no one would lend him the money.
While waiting for the right opportunity, Evan kept training clients at the gym.
When COVID lockdowns hit in 2020, Evan and Taylor partnered up and turned Taylor’s backyard into an outdoor gym so their clients could keep training. It had:
A giant tent and hand-washing stations to keep it COVID-safe
PVC pipes with resistance bands for makeshift strength training
Dumbbells for farmer’s carries in the grass
An Airstream trailer to cool down after workouts
Fun fact: They called it Chicken Fit because Taylor’s yard had a chicken coop with exotic chickens running around, and clients could take home fresh eggs after their workout.
There was also a $50 fine for not cleaning equipment after use.
Evan and Taylor realized they worked well together and had created something special. The mix of natural light, music, and unconventional workouts made training fun—like being a kid at recess again.
Clients loved it, and when gyms reopened, many didn’t want to go back. But Evan and Taylor knew they couldn’t scale in a backyard. They had to find a way to bring that same energy into a real gym.
That’s how Recess Fitness Club’s concept was born. Now, they just needed a space.
Finding Recess Fitness Club a home
Evan and Taylor wanted a space bigger than the average coaching gym. They found a 7,000 sq ft facility, but the deal fell through. The same thing happened with an 11,000 sq ft space.
In December 2020, Taylor found a former 24 Hour Fitness that had shut down due to COVID. The massive windows and natural light made it the perfect fit for his and Evan’s vision of Recess.

But there was one problem—they didn’t have the money. They needed $50,000 by the end of the week to secure the space. Taylor got an EIDL loan (a COVID relief program for small businesses), while Evan:
Used $15,000 from his college fund
Asked his grandpa for $11,000 that had been set aside for a house downpayment
Borrowed the rest from a client
Even though they could barely afford it, they expected to make money because 18 trainers had signed contracts to bring their clients over.
And this wasn’t the only time they had to come up with $50,000 fast. Twice, clients stepped in to help (and were later paid back with interest). It seems like their community trusted them and believed in what they were building.
Four days after touring the space, they signed a 10-year lease for 18,000 sq ft on the top floor of the building.

Two years later, they added 3,000 sq ft from the bottom floor to their lease.
Luckily, 24 Hour Fitness left all their equipment behind, so Taylor and Evan bought it all for $10. The physician behind Recess RX also donated Rogue equipment to help them get started.
The gym still needed a revamp, so Taylor and Evan started by painting and upgrading the lighting themselves to save money.
Fun fact: They initially hired a contractor to outfit the space but later found out he was a fraud.
They had a vision for the aesthetics and design but couldn’t afford major upgrades at the time. While it wasn’t glamorous, it got the job done, and Recess Fitness Club officially opened in March 2021.
Taylor and Evan were still making final touches 30 minutes before the grand opening. And remember those 18 trainers who signed contracts? None of them showed up. 💀
Inside Recess Fitness Club today
It sounds like Evan and Taylor faced plenty of hurdles building Recess, but in just four years, the gym has grown to over 2,000 members—and there’s still a waitlist to join.
How they scaled so fast is a mystery, but it’s clear they did a few things right:
Branding
Recess Fitness Club is designed to bring back the best hour of the school day—recess. They’re intentional about their language, calling themselves “the ultimate playground” and leaning into the school theme throughout the gym.
For example, classes are called:
Honor Roll – Full-body workout enhancing movement patterns
Boarding School – Pilates-style training
Dropout – Lower-body strength day
School of Rock – Upper-body workout
Grounded – Yoga, breathwork, and meditation
Pep Rally – Power yoga
Fire Drill – Dynamic leg-day pump
Expelled – Full-body athletic conditioning
Detention – Strength & cardio endurance
Field Trip – HIIT
Final Exam – Strength training
Even the coaches are listed as the "Class of 2025" on their website:

Their branding makes them memorable, fun, and different from the competition. Instead of feeling like just another gym, Recess creates an identity that makes members feel like they’re part of something special.
Other gyms like Palmetto Pump House and Mark Fisher Fitness also use unique lingo to strengthen their brand.
Aesthetics & cleanliness
Since opening, Taylor and Evan have made major upgrades to give the gym a clean, cool, and timeless look. They wanted it to feel like being outside at recess, so they added:
Plenty of natural light and wood finishes
Live moss walls in the bathrooms
Swing sets
A giant copper slide

Members check in on the top floor and can take the stairs or slide down to the bottom floor for class.
This looks and feels like a premium gym. While these upgrades were likely costly, even small investments in aesthetics can elevate your gym’s perceived value.
Keeping the gym clean is just as important. A cleaning crew comes in every night, and according to Evan, members respect the cleanliness standards and do their part to keep the space tidy. Fellow Gym Worlder Kieran Williams takes a similar approach, using a strong gym culture to keep his spaces clean.
Just like their outdoor gym concept during COVID, Recess has a $50 fine for not cleaning up. Cleanliness is covered during onboarding, so new members understand the expectations and adopt the culture from day one.
Offerings
Memberships at Recess range from $119 to $149 per month, depending on whether you choose month-to-month or commit to an annual contract.

They offer daytime memberships at lower price for limited gym access.
All memberships include:
24/7 access
Unlimited classes
InBody Scan
Amenities (saunas, cold plunges, TheraGun station)
And if you’re just dropping in, day passes are available too.

They also offer personal training, available in-house, in-home, virtual, or online.

Their website lists 3-month personal training packages with 1-4 sessions per week, priced from $1,020 to $7,650.
But what really sets them apart is Recess RX, a health and wellness clinic run by Dr. Ian Ellis, a board-certified physician and certified personal trainer. It offers:
GLP-1 medications (for weight loss)
Hormone replacement therapy
Peptide therapy
Lab testing
Doctor on-demand services

It’s rare to see a gym selling prescriptions or offering comprehensive health services like this. But with health and wellness trends growing, it could be something we see more of in the future.
Marketing
In the early days, Evan and Taylor did whatever it took to get people in the door and build awareness:
Advertising on a billboard
Getting their name on a trolley in town
Spinning signs on the corner
Riding a cargo bike on trails, trading cold water or a protein bar for a name and email
DMing competitor’s followers
Evan says he sent thousands of DMs and brought in a ton of members this way. If you want to drive more sales from Instagram, steal this proven 5-step DM strategy.
These days, most of Recess’s leads come from word of mouth. People talk about it because it stands out from every other gym.
Last year they had to cap memberships, and now there’s a waitlist to join.
The rest come from social media. Their content features fit, strong, and serious athletes, naturally attracting people who want the same results.

The short version
After running an outdoor gym during COVID, Evan and Taylor had the idea to create a gym that brings back the nostalgic feeling of recess.
That gym is Recess Fitness Club.
Getting there wasn’t easy, but now they run one of the best gyms in Dallas with over 2,000 members in just four years.
We’re still not sure how they grew so fast, but whatever they’re doing is clearly working. They plan to open a second location and eventually expand to five gyms across Texas.
But even with Recess’s success, both have been in the industry long enough to know they won’t run a gym forever. Evan says at some point they’ll sell and move on to something new.
Fair enough.
ttyl,
j
📣 P.S. If you made it this far, tell a gym owner to subscribe to the Gym World newsletter.